Drinking Water and Voice Health
Do you want your voice to sound healthier and more beautiful? To recover faster when your voice is hoarse? There is only one thing that is good for this and in its absence all treatments are ineffective and that is WATER.
When we drink water, this water is absorbed and passes into the blood and reaches our vocal cords through the blood. In our vocal cords, this water is converted into a liquid-secretion that prevents the vocal cords from being damaged during vibration.
Yes, there are many drinks that are claimed to be good for the voice and sometimes actually make you feel better. But there is no drink that is as effective and critical as drinking water little by little, often.
Your voice is you. It is your identity. Take care of it, drink water.